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Aphrodisiacs
Aphrodisiacs are food, drink or some other device used in the hope and belief that it will increase sexual desire or improve sexual performance.
For centuries people have searched for ways to enhance sexual desire and performance. Foods, plants and animal parts have all been tried over the years - with varying degrees of success.
Check out our list of aphrodisiacs. But be careful - not all aphrodisiacs are what they seem. And some may be dangerous if taken by the wrong person.
Asparagus: Ignoring the obvious sexual implications of its phallic shape, asparagus is rich in vitamin E, a vitamin long believed to be essential in the production of sex hormones.
Avocado: Like the asparagus, avocados are rich in vitamin E - an essential element in production of sex hormones.
Bananas: Bananas are a great source of potassium and B-complex vitamins, two vital elements in sex hormone production.
Beverages: If you're looking for a reason to justify spending $3.00 for your daily cup of java, coffee reportedly has aphrodisiac effect on many people. Another Double Espresso, anyone?
Chocolate: Chocolate contains ingredients which cause the brain to release serotonin, a hormone responsible for feelings of relaxation and pleasure. The higher quantity of cocoa in the chocolate, the more effective it will be as an aphrodisiac. So choose dark chocolates. And if you still need a reason to indulge, chocolate contains more antioxidant properties than red wine.
Ginger: This herbal root is a stimulant that purportedly increases circulation. With increased circulation comes increased sensitivity - especially to you erogenous zones.
Ginkgo: This herbal remedy has long been used to help alleviate age related memory loss. Recently it has been reported to have been used to successfully treat sexual dysfunction. Ginkgo releases nitric oxide, which widens blood vessels in the genitals and penis. But be careful. Ginkgo should not be used by anyone taking blood-thinning drugs or by anyone with heart disease.
Oysters: Historically, oysters have enjoyed a reputation as an erotic food. Research now shows them to be a rich source of zinc, a mineral required for the production of testosterone - the hormone behind the male sex drive. Testosterone is believed to stimulate the female libido as well. Oysters are low in fat and high in glycogen and are a healthy source of phosphorus, iodine, and zinc - all important elements in sperm and testosterone production.
Spanish Fly: This notorious love potion is actually dangerous. It is made from the dried body of a special beetle. Spanish fly works by irritating the urinary tract and sending a rush of blood to the male genitals. Not only is it dangerous - it is illegal in the United States and many other places.
Yohimbine: Long used in parts of Africa, Yohimbine is extracted from Yohimbine bark. It facilitates erections by stimulating the nervous system and increasing blood flow to the penis. But be advised, Yohimbine is a powerful herb and should be used only as directed.
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